Clean Living Eating All Natural Seasonal Events - Spring Cleanse Windsor and Essex County

Chocolate Brownies

Posted by Natasha on May 14, 2013

Green Popsicles

Posted by Natasha on May 14, 2013

Proactive Cookies

Posted by Natasha on May 13, 2013

Clean Eating

Posted by Natasha on May 2, 2013

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Basil

May 1, 2013 by Natasha

Basil has wonderful antimicrobial properties and can specifically target E.coli and Staphylococcus. It is high in eugenol, which can...

Asparagus Soup

Apr 11, 2013 by Natasha

1 bunch asparagus 1 large leek, cut in half and cleaned 2 medium sweet potatoes, chopped 4 cups water 1 tsp. sea salt 2 garlic cloves,...

Dr. Summers presentation

Apr 7, 2013 by Natasha

For those that were in attendance on April 30th and wanted Dr. Summer’s presentation, click HERE to view. This year The Cleanse...

Cleanse with Water

Apr 5, 2013 by Natasha

Constitutional Hydrotherapy Treatments for Home Constitutional Hydrotherapy may be done on a regular basis to support detoxification,...

Refresh

Apr 5, 2013 by Natasha

Dr. Jesse Chappus, chiropractor – http://drjessechappus.com/blog The Raw Food Diet The raw food diet includes fruits, vegetables,...

Power Greens

Feb 23, 2013 by Natasha

1/2 small onion diced 6-8 cloves garlic, thinly sliced 1 Tbsp olive oil 1/4 c. apple cider vinegar 1 big bunch spinach, cleaned and...

Did You Know?

Drinking 3 cups of green tea/day can prevent breast cancer recurrence by up to 64%.

Eating organic fresh food is good for you because it does not contain cancer causing pesticides.

If you had to be stuck on a desert island with one food, it would have to be BEANS.

An apple a day really does help to keep the doctor away.

The greatest source of PCBs in our diet comes from farmed Atlantic salmon. Avoid it!

Eating one serving of cruciferous veggies like cabbage and broccoli every day will help protect you from cancer.

Cleanse 2013

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